Ashwagandha Produkttypen_Ätherische Öle If you want to learn

If you want to learn more about the lymphatic system and lymphatic flow -go here Blogpost: Lymphatic massage with dry brush

The adaptogenic effects of rhodiola and ginseng stabilizes the nervous system

or African black bean

pelargonium

Ashwagandha Produkttypen_Ätherische Öle If you want to learnBalancing stress and anxiety Ashwagandha is a natural adaptogen, which means it works balancing on the immune and nervous systems. It has both a calming and an activating effect. Ashwagandha helps in this way problems falling asleep and staying asleep, as is also the case lack of concentration helps. Traditionally, Ashwagandha is used at Digestive problems (dyspepsia = irritable stomach, constipation) mental exhaustion memory loss nervous exhaustion