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Move the inside of the opponent
-Monkey Spinning Arm Lock
Sifu Dewie Perry has been teaching martial arts for over 30 years
He focuses on really effective
Tai Chi Kung DVD by Lawrence Galante (Preowned) Marco de Cesaris Move the inside of theMany people today practice Tai Chi Chuan without understanding how this gentle looking form is used for self defense. Tai Chi is a martial art and as such is meant to be executed with great speed and inner strength known as "chi." Unless there is an understanding of how these movements are to be used and practiced, the student will never be able to generate the power necessary to use Tai Chi as a martial art. Chi Kung is also an essential component of
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