Delve deeper into Yoshinkan Aikido with this advanced instructional video series led by master Ando Tsuneo
Toeholds are one of the most versatile leglocks
Dai San Kajo Yo No Kowami / Dai Yon Kajo In No Kowami (Third Article: Yang Goushin / Fourth Article: Yin Goushin)
Front strike three-point hold 1 & 2
Taekwondo WTF Advanced Poomsae DVD James Hundon Delve deeper into Yoshinkan AikidoTechnique, flexibility, strength, power, coordination, concentration, focus, and balancethese are the qualities that make Poomsae the true essence of Taekwondo. Produced under the supervision of the Spanish Taekwondo Federation, one of the world's most accomplished and respected Taekwondo organizations, this volume presents the advanced Poomsae: Koryo, Keumgang, Taebaek, Pyongwon, Sipjin, Jitae, Chonkwon, Hansu, and Ilyeo. Performed by World,