Pay in 4 interest-free payments of $6.24 Learn more
Ships within 48 hours · Estimated delivery Aug 16 - Aug 21
Grip break to armbar
Instructors of jiu-jitsu will also find the manual helpful to their teaching
From Kesa-Gatame (Scarf Hold): Offensive techniques
BIU SAO (Thrusting Fingers)
Drills Drills Drills French Judo DVD by Sauveur Soriano Claude Thibault Grip break to armbar2011 Santa Barbara CAIncludes: Warm ups, DRILLS: Pushback Kami shiho Escape, Attack from Turnout Armlock & Turnover, Wheel barrel Drill with Clipping Push up, Leg pull with Crunch, Leg pulling Relay, Obi pulling, Handstand Turnover, Ashi waza foot Sweeping, Deashi, Okuri ashi, Ashi waza mixing up Sweeping, Osoto gari & Ouchi Kouchi, Sode Tsurukomi Goshi, Uchi komi, Tomoe nage, Mixing Throws Drills, Ipon Seoi Nage, Uki Goshi, Hane Goshi, Tai Otoshi,
