Systema: Knife in a Fight DVD by Vladimir Vasiliev Linda Atkinson and applications of self-defense with

and applications of self-defense with empty hands

Vol-2 Focus Pads & Training Bag Drills

which he termed "Applied Karate"

o Combination Techniques

Systema: Knife in a Fight DVD by Vladimir Vasiliev Linda Atkinson and applications of self-defense withKnife attacks in a real fight are the most fierce, high speed and terrifying. These assaults mostly blast unexpectedly and are horrific to the victim. Vladimir Vasiliev, a chief Systema instructor, is one of the few people in the world with exclusive experience of the Russian Special Operations Unit. In this film, he reveals how to develop blade awareness, how to overcome the shock of unexpected stabs and how to disarm a blade cutting and stabbing at