A Roadmap for Brazilian Jiu-jitsu 5 Disc Set By Stephan Kesting Wrestling In this session Robert Nadeau

In this session Robert Nadeau teaches O'Sensei's "art of harmonizing with the energy of the universe

Blocking techniques with increased abdominal pressure

A DVD with the most exciting highlights of 2010 from MGInAction

Dean Lister vs Radek Turek

A Roadmap for Brazilian Jiu-jitsu 5 Disc Set By Stephan Kesting Wrestling In this session Robert NadeauDo you feel overwhelmed by all the different techniques and submissions in Brazilian Jiu jitsu? Do you worry about approaching your instructor (or fellow students) with questions that might make you look stupid? When you see two people grappling on the ground, does it often just look like a giant tangle of arms, legs and bodies? Do you have no clue what you should do next to get better at grappling? Do you get frustrated when someone shows you a cool