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5 Helsinki
Techniques in Jujutsu
threats or attacks with knife
Hidari Uchimata Geri → Hidari Shita Zuki (Left Inner Thigh Kick → Left Low Thrust)
Secrets of the Shaolin Masters: Five Elements Fist Book by Paul Koh Braulio Estima 5 HelsinkiThis book is a contemporary and dynamic study of the classical kung fu Five Elements theory; one of the most treasured and important forms in classical Chinese martial arts. This revolutionary work by one of America's leading masters includes chapters on the Theory of the Five Elements; Stance Training; Hand Positions; Five Element Techniques; the Three Star Matching Set; the Five Element Form and the Five Element Matching Set. About the Author: Sifu
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