Invincibility: Submission Defense Course by Stephen Whittier (On Demand) Bob Dubljanin * N-method

* N-method

He devised free sparring

and the First Japanese Black Belt Showdown

Sixth form: Nitou

Invincibility: Submission Defense Course by Stephen Whittier (On Demand) Bob Dubljanin * N-methodBecome exceptionally difficult to submit with Stephen Whittier's systematic approach to Brazilian Jiu Jitsu submission defense. Rather than relying on reactions and last second escapes, Whittier teaches the core principles that prevent submissions before they become dangerous. Learn to recognize common attack patterns, eliminate your opponent's control, and defend high percentage arm locks, chokes, kimuras, armbars, triangles, guillotines, omoplatas,