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controlling and submitting your opponent
he first taught at Adachi Gakuen High School and then became a full-time instructor at the Kodokan Judo Institute
Knee on Belly Kimura
The market is filled with self-defense DVDs
Capoeira Basic Techniques Book & DVD by Paulinho Sabia (Hardcover) Carsten Kuhn controlling and submitting your opponentThe book explains each Capoeira technique and basic move step by step, with numerous photos illustrating the moves being used in real life situations in the Roda. You will also find the rituals and origins of this Brazilian art explained, as well as some Brazilian songs. An educational reference book that brings together a wealth of information and a vast number of techniques that are clearly demonstrated on the accompanied DVD. Language: English
