Systema: Youth Defense off the Ground DVD by Vladimir Vasiliev Ze Marcello focuses on the essential immobilization

focuses on the essential immobilization and control techniques that form the foundation of Aikido's pinning system

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Ducking techniques (3) When you set it up and when your opponent set it up

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Systema: Youth Defense off the Ground DVD by Vladimir Vasiliev Ze Marcello focuses on the essential immobilizationFor youth self defense, the main advantage against a bigger attacker is mobility. A child must learn not to freeze, stop or pause, but rather keep moving and looking for ways to escape and utilize surroundings. Only then do they have a chance to get to safety. Defending from the ground is more challenging than confrontations from standing, and thus, it is an even better scenario for training. In this short film, a Systema founder, Vladimir Vasiliev is