Science of Jiu-Jitsu Series 2 (3 DVD Set) by Demian Maia (Preowned) Marco De Cesaris a properly lowered center of

a properly lowered center of gravity

You will improve your martial skills with the many training methods

The Israeli Martial Arts are based on principles and exercises that once assimilated

Multiple methods to regain a standing position

Science of Jiu-Jitsu Series 2 (3 DVD Set) by Demian Maia (Preowned) Marco De Cesaris a properly lowered center ofDemian Maia's original Science of Jiu Jitsu instructional series is now widely regarded as one of the most important DVD sets ever created on the fundamentals of Brazilian Jiu Jitsu. The series broke new ground with never before seen details surrounding the mechanics of Jiu Jitsu, leverage, and body position, making it an instant favorite for beginner and advanced students alike. Picking up where series one left off, this exciting set contains 6 more