Shuai Chiao Wrestling DVD by Antonio Langiano coldsteel Part 1 of this 2

Part 1 of this 2 part series covers the Nikajo Ura techniques

-Rolling whizzer armlock

despite limited practice time and a short training period until the spring of their third high school year

KERI changed into length

Shuai Chiao Wrestling DVD by Antonio Langiano coldsteel Part 1 of this 2This instructional video, presented by one of the leading Western Shuai Chiao instructors, covers the complete curriculum through Black Belt as required by the International Shuai Chiao Association, the world's foremost governing organization for this traditional Chinese wrestling art. Instructors and practitioners of all grappling arts will discover a wealth of practical techniques and innovative training concepts. Whether your background is in Judo,