Choy Lay Fut Kung Fu Dragon Fan Foundamental Fist Form Book by Lee Koon Hung (Preowned) coldsteel -Draw a vertical figure-eight

-Draw a vertical figure-eight

2 devoted to the internal martial art of the Bagua Zhang or the « Palm of the Eight Trigrams »

Interviews:

Nelson coaches you on the intricacies of punching at a distance

Choy Lay Fut Kung Fu Dragon Fan Foundamental Fist Form Book by Lee Koon Hung (Preowned) coldsteel -Draw a vertical figure-eightChoy Lay Fut Kung Fu is a martial art with a history of more than a hundred year. In order to equip readers with a deeper understanding of the basic techniques of Choy Lay Fut Kung Fu, the author sets up an extraordinary learning short cut. The instructions and diagrams of this book will contribute the practice of this art to a great extent. Publication Date: 1987