Pangai Noon Uechi Karate Training 2 DVD Set by Mark Stewart Jerry Alan Johnson Partner Double Pushing Hands

Partner Double Pushing Hands

Submissions from the sprawl

Nunchaku Volume 1-4

Cleanse your internal organs - liver

Pangai Noon Uechi Karate Training 2 DVD Set by Mark Stewart Jerry Alan Johnson Partner Double Pushing HandsThe Chinese Okinawan art of Pangai Noon Uechi Ryu originated from the close range fighting styles of the Tiger, Dragon and Crane in the legendary land of Fukien province, China. Like its Okinawan counterparts such as Goju, Shorin and Isshin Ryu, Pangai Noon Uechi Ryu is classically taught in the strict zen fashion of little explanation and much repetition. Mark Stewart started his Uechi Ryu training at the age of thirteen under Sensei William Keith