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Sifu Francis Fong - has over 50 years of experience in Wing Chun Kung Fu
"Coliseum 2000" (May 26
and firmly rooted in practical application
Strike exercises
Naihanchi Kata of Isshin Ryu Book by Steve Armstrong (Preowned) Kyuzo Mifune Sifu Francis Fong - hasNaihanchi comes from the Shorin ryu Karate system. It is also known as Kibadachi or Tekki. This is an in depth look at the third kata of the Isshinryu Karate System. 151 pages Publication date: 1993
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