Sodalite Sphere # 49 Ying Yang Chakra meditation is a blanket

Chakra meditation is a blanket term for any type of meditation that seeks to clear blocked chakras and harness the power of these energy centres located throughout the body

along with verbalisation of feelings

and it has a calming energy

Puddingstone is a naturally formed conglomerate rock made from a mix of pebbles and minerals such as quartz

Sodalite Sphere # 49 Ying Yang Chakra meditation is a blanketSodalite is a beautiful blue stone, said to promote mental clarity and emotional balance. Believed to help enhance intuition and communication, it is often used to support rational thinking and self expression. Many people turn to Sodalite for its calming energy, which is thought to aid in reducing stress and promoting inner peace. Approx. D 50mm Weight 157g Crystal Healing Disclaimer Please note that while crystals have a long history of being used