Rape Safe VHS with Rorion Gracie (Preowned) Paulo Cangelosi This is the DVD for

This is the DVD for you if you really want to know and understand Brazilian Jiu Jitsu

* VOLUME 5 - Striking and Footwork:

BJJ Black Belt

The book explains each Capoeira technique and basic move step by step

Rape Safe VHS with Rorion Gracie (Preowned) Paulo Cangelosi This is the DVD forGIVE THE GIFT OF EMPOWERMENT! The most effective and proven method of self defense, exclusively for women. Created by Rorion Gracie, RAPESAFE Fundamentals will give someone you care about the elements to escape from a sexual assault. The statistics are frightening: One woman out of every three will experience some type of sexual assault in her lifetime. According to the FBI, a woman is raped in the United States every five minutes. Statistics also