Self Defense: The Aiki Concept by Joe Thambu (On Demand) Hidd ALL you need is:

ALL you need is:

Body drop to change the direction of the toe to the center leg

Push hands is a training method where practitioners touch each other's arms to measure the opponent's strength and weakness

Double Continuous Thrust

Self Defense: The Aiki Concept by Joe Thambu (On Demand) Hidd ALL you need is:A continuation from "Restraint & Removal: The Aiki Concept", this instructional further demonstrates the applications of Aikido outside the dojo with self defence as the focus. It provides you with an insight into what Aikido can lead to once you have mastered the basics and are able to maintain control of your body. Each of the ten (10) techniques, from various attacks is shown in different settings and an in depth description is given prior to the