Life is too Short for Bad Kung Fu Book by Adam Hsu Marcio Feitosa the police training demonstrated in

the police training demonstrated in this volume is readily adaptable to a wide variety of controlled-force situations

Jut To Push

Pulling In and Crushing: Strategic breakdown of opponent’s lower body and waist

Shuriken Hand to Hand Taijutsu Combat Principles

Life is too Short for Bad Kung Fu Book by Adam Hsu Marcio Feitosa the police training demonstrated inOver its 5000 year history, Kung Fu as an art has met adversity. For instance, 250 years ago it exited the battlefield due to the introduction of hot weapons, and in doing so, it retreated from its core purpose. Its shift into civilian life meant that historically brilliant strategies scaled for war morphed into self defense techniques for individuals; the renowned stamina of soldiers, which required daily regimens for strength training, transformed