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Arm Lock (Front)
Despite not having a naturally robust physique
Each technique is based on proven combative principles that emphasize speed
choke and other techniques to the highest level
Progressive Jiu-Jitsu with Oliver Geddes and Nic Gregoriades (On Demand) Yasuyuki Otsuka Arm Lock (Front)Oliver Geddes and Nic Gregoriades, both black belts under Roger Gracie, team up to bring you Progressive Jiu Jitsua new collection of sweeps, submissions, guard passes and moreguaranteed to bring your jiu jitsu to the next level. These are the techniques Nic and Oli use every day on the matin training, teaching, and competitionso you can be 100% sure they will work for you too. In this two part, 90 minute instructional video you will learn: A method
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